Thanks for stopping by. I created this blog to inspire you to start cooking and show that it is possible to cook a healthy and delicious meal (almost) every day of the week.

"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients." -Julia Child

My Pantry

I usually head to the grocery store a few times a week: once to get the majority or items I need for the entire week and another two or so times to get fresh fruits or vegetables etc. I like to have a variety of fruits and vegetables on hand so I can get creative when cooking dinner. I also like to cook with a lot of seasonal produce - not only is it fresh and flavorful, but inexpensive.

Protein (meat, poultry, seafood):
  • chicken breasts or whole chicken (roasting, stock)
  • ground sirloin
  • seafood blend (TJs), frozen
  • fish (fresh or frozen)
  • pork chops
  • sliced lunch meats (oven roasted turkey, chicken or smoked ham)
Vegetables:
  • onion (yellow and red)
  • garlic
  • mushrooms
  • carrots
  • celery
  • broccoli
  • zucchini
  • cabbage 
  • brussels sprouts
  • fennel
  • green beans
  • peas (frozen)
Vegetables - canned:
  • tomatoes, canned (Muir Glen Fire-Roasted, whole, chopped)
  • plain tomato (Marinara) sauce
  • tomato paste (I prefer to buy it in a tube. Once you open a can you will have to use it quickly and I seldomly need that much.)
  • beans
Fruit:
I always have at least 3 different kinds of fruit in hand (not including bananas - they are a staple)
  • lemons (for zest)
  • berries (blueberries, strawberries, ...)
  • bananas
  • kiwi
  • pears
  • grapes (red)
  • apples
  • oranges
  • peaches, nectarines, plums
  • etc...
Seasonings, Herbs and Spices:
  • kosher salt (Diamond Crystal)
  • black pepper (mill)
  • bay leaf
  • thyme, fresh and dried
  • parsley, fresh
  • paprika
  • Cajun spice blend
  • file powder
  • herbs de Province
  • cinnamon, sticks and ground
  • nutmeg
Dairy, Cheese & Eggs:
  • eggs, large - scrambled, frittata, custard, past dough
  • milk (2%)
  • heavy cream - pan sauces, custard, whipping cream
  • Parmesan - sauces, garnish, pizza, pesto
  • Jack, cheddar cheese - melted cheese sandwiches
  • mozzarella
  • crumbly cheese - feta, goat, blue cheese, etc.
Pasta, Grains, Flour:
  • Del Cecco pasta (spaghetti, linguine, etc.) - it's the best brand!
  • rice (white, brown)
  • AP flour - baked goods, pasta
  • semolina - pasta dough, pizza dough
  • corn starch - to thicken sauces
  • sliced whole wheat bread
  • Panko breadcrumbs
Other:
  • chicken stock - frozen in 1 cup containers, home made, pan sauces, soups
  • capers
  • artichokes, marinated
  • Dijon mustard
  • mayonnaise
  • Caesar salad dressing
  • olives
  • tomato paste
  • nuts (sliced almonds, pine nuts, etc.) - garnish, pesto
  • sugar (white, brown)
  • honey

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