Thanks for stopping by. I created this blog to inspire you to start cooking and show that it is possible to cook a healthy and delicious meal (almost) every day of the week.

"You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients." -Julia Child
Showing posts with label cauliflower. Show all posts
Showing posts with label cauliflower. Show all posts

Monday, April 8, 2013

Baked Trout with Parsley-Lemon Sauce and Roasted Cauliflower with Red Onion, Lemon and Parsley

Dinner 4.08.2013: Baked Trout with Parsley-Lemon Sauce and Roasted Cauliflower with Red Onion, Lemon and Parsley
Baked Trout with Parsley-Lemon Sauce and Roasted Cauliflower
with Red Onion, Lemon and Parsley

Wednesday, February 27, 2013

Salmon and Peas Linguine in Cream Sauce with Cumin Roasted Cauliflower

Dinner 2.27.2013: Salmon and Peas Linguine in Cream Sauce with Cumin Roasted Cauliflower
Salmon and Peas Linguine in Cream Sauce, Cumin Roasted Cauliflower

Thursday, February 21, 2013

Salmon, Cumin Roasted Cauliflower, Spinach Pesto Penne

Dinner 2.21.2013: Salmon, Cumin Roasted Cauliflower, Spinach Pesto Penne
Salmon, Cumin Roasted Cauliflower, Spinach Pesto Penne

Monday, January 21, 2013

Salmon, Portobello Cream Sauce Linguine, Cauliflower Purée

Dinner 1.21.2013: Salmon, Portobello Cream Sauce Linguine, Cauliflower Purée

Salmon, Portobello Cream Sauce Linguine, Cauliflower Purée

Friday, January 4, 2013

Roasted Salmon, Roasted Cauliflower, Penne With Cheese Sauce

Dinner 1.04.2013: Roasted Salmon, Roasted Cauliflower, Penne With Cheese Sauce

Roasted Salmon, Roasted Cauliflower, Penne With Cheese Sauce

Tuesday, October 23, 2012

Fennel and Cumin Roasted Cauliflower

Dinner 10.23.2012: Fennel and Cumin Roasted Cauliflower
Fennel and Cumin Roasted Cauliflower
Roasted Cauliflower (1 head cauliflower cleaned and cut into bite size pieces, ground cumin, ground fennel, kosher salt, pepper, olive oil) - in a large non-stick pan heat olive oil, add cauliflower and season with spices. Add more olive oil if cauliflower looks 'dry'. Toss occasionally and when pieces starting to brown (about 10 mins) finish roasting in preheated oven @ 400F for about 30 mins.

Thursday, August 23, 2012

Cauliflower Curry over Rice

Dinner 8.23.2012: Cauliflower Curry over Rice
Cauliflower Curry over Rice
Cauliflower Curry (olive oil, cauliflower, kosher salt, broccoli, carrots, halved cherry tomatoes, chicken stock, light coconut milk, curry powder, TJs All Purpose Seasoning, lemon zest, chopped basil)

Roasted Chicken (little olive oil, kosher salt, TJs All Purpose Seasoning) - season chicken breasts and sear one side in pan with a little olive oil, turn over and roast @ 375F for 12 minutes.

Rice (olive oil, rice, kosher salt) - in a nonstick sauce pan heat a little olive oil and parch (cook rice until it turns transparent), add water and kosher salt and cook until desired doneness is reached.
Cauliflower Curry over Rice

Wednesday, January 25, 2012

Mushroom and Cauliflower Linguine with Chicken

Dinner 01.25.2012: Mushroom and Cauliflower Linguine with Chicken
Mushroom and Cauliflower Linguine with Chicken
Mushroom and Cauliflower Linguine (olive oil, sliced mushrooms, kosher salt, pepper, chopped parsley, cauliflower, white wine/sherry, stock, fresh thyme, heavy cream, lemon zest, grated parmesan, sliced almonds)

Sage-roasted Chicken (generously season chicken with kosher salt, black pepper, dried sage, brush with melted butter and roast 15 min @ 450F, reduce heat to 400F and roast for another 60 mins (baste once after 30 mins), turn off heat and let rest in oven for 15 mins)
Sage-roasted Chicken