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| Coleslaw with Carrots and Green Onions. |
Showing posts with label pepitas. Show all posts
Showing posts with label pepitas. Show all posts
Wednesday, April 21, 2010
Coleslaw with Carrots and Greens Onions
Monday, April 12, 2010
Fridge Empty? Do what we do and 'Scrap It'!
I pick up my CSA box on Tuesday afternoons. On my way back I stop at the store and get the rest of my groceries, which means that on Monday nights the fridge is just about empty with the exception of a few random vegetables. On those days we 'scrap it'.
Even if it looks like there is nothing to eat - there is. It took me a few years to get is all figured out, but I could have defrosted some chicken and made a stir-fry, chicken meatballs (thanks to my FGA) in marinara sauce with whole wheat pasta, or broiled chicken breast with a salad of course. But since it was late already and I did not feel like defrosting and 'cooking' I just made a veggie salad with feta, my Basic-8 dressing and whole wheat crisps with cheese and tomato. Perfect for a non-cooking, meat-free, quick and healthy dinner.
Question: What's on your plate when you 'scrapt it'?
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| A simple salad made with red peppers, cucumber, celery, carrots and Feta. |
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| Veggie salad and whole wheat crisps with cheese and tomato. |
Labels:
carrots,
celery,
cucumber,
feta,
pepitas,
red peppers,
sunflower seeds
Sunday, April 11, 2010
Mixed Greens and Vegetable Salad
I guess I'd call this my 'staple' salad: Basic-8 dressing, mixed greens, a few vegetables and a sprinkle of nuts and seeds. It is such a basic but delicious salad - you can serve it with anything. And whatever veggies you have slice them in the salad. Just don't over do it - a little bit does the trick.
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| Mixed Greens Salad with Vegetables - this salad goes great with anything! |
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